How Much Hemo Seed to Feed Toddler How Much Hemp Seed to Feed Toddler to Ensure Fat

New superfoods are continually being introduced, from goji berries to acai berries and kale. In a time where many products include high levels of sodium, saturated fats and preservatives, there is no doubt giving your child pure nutrients is essential! Hemp seed oil is starting to become a new craze that is here to stay, not just a fad. Let's explore the hype about hemp seed oil for children.

Adults vs. Children

Hemp seed oil has become popular amongst adults, and its significant effects have seen parents wanting to give their children hemp seed oil as well. However, are their bodies as equipped as adults to consume it? Absolutely.

Hemp seed oil is an excellent source of essential daily dietary nutrients and is very safe for children. The oil is derived from hemp seeds that contain less than 0.5% of THC, a psychoactive compound. The only difference is that dosage may vary as children have an overall lower need for dietary nutrients which should not be overdone. So, there is no need to worry about finding hemp seed oil suitable for kids as it can be universally ingested by children, adults and also elders, even if the oil is 100% raw. What only differs is the amount that a child can consume compared to an adult.

Example dosing requirements:

1 Full Sized Adult - one tablespoon per day

1 Child (under 18) - one teaspoon per day

These are only indicative dosing requirements for adults and children; please note they may require more or less based on body weight and metabolism.

Why should you give your kid hemp seed oil in the first place?

Hemp seed oil is one of the most nutritious plant-based foods around. Many are feeding their children this beautiful oil because it is a vital source of essential fatty acids, including Omega-3, Omega-6 and Omega-9, which are necessary for children to develop their visual and cognitive abilities. Hemp seed oil is also considered to have high levels of fibre, which can help children improve their digestive system and relieve and prevent constipation.

The oil has also been used successfully to relieve baby eczema. In some instances, hemp seed oil has been used as a natural pain relief for inflammation. For teens with an increase of hormonal acne common with puberty, hemp seed oil can help prevent inflammation, which leads to acne, by balancing the skin.

You can use hemp seed oil topically and help provide essential moisture to dry and irritated skin at the same time. Check our in-depth article on skin conditions such as eczema and psoriasis if you have trouble managing these conditions here.

Perhaps one of the most challenging aspects of giving your child hemp seed oil is the same as any healthy food; they do not seem to eat it like cake or cookies.

However, there is an abundance of ways to incorporate hemp seed oil into your everyday cooking to help ease mealtimes and make them more fun for you and your child. It can be mixed into pancake batter or with porridge, blended into a sweet berry smoothie, made for a great salad dressing, or added to your favourite burger patty to boost its extra flavour. The sky is the limit, but if your child is still refusing, opt to use hemp flour when baking or give your child a warm glass of hemp milk before bed and let the hemp work its magic.

Does it lead to future abuse?

Hemp seed oil will not lead to any long-term abuse and is not a gateway drug. The oil contains barely any detectable psychoactive compound. It only provides an abundance of nutrition for your baby, toddler or teen.

Hemp seed oil is also regulated by FSANZ and falls into the food category; that's how safe it is! Since all the seeds are the same, you don't need to worry about any "hidden" addictive compounds; the only difference between hemp seed oils will be how concentrated various nutrients will be. It's essential to take notice of the nutrition facts label when purchasing hemp seed oil, as you don't want any nasties or allergies to occur that may compromise your child's health. Therefore, 100% raw hemp seed oil products are the best option and are made readily available on our website here to make your hemp journey worry-free.

Another critical fact to consider when purchasing hemp seed oil for your children is that the product contains only Australian-grown and produced hemp seed oil. Some companies in Australia sell products as Australian-made. Still, they are, in fact, made overseas or use imported raw material grown in another country. Please check the labels thoroughly before you make a purchase!

Is it just a fad?

Hemp seed oil has been legal in Australia and New Zealand for over 5 years, first legalised in 2017. It is a plant-based alternative to many of the fish oils and other heavily processed cooking oils in your kitchen. It's probably still one of the lesser-known natural oils. Because of the previous history associated with cannabis, some people think hemp seed oil is also bad for you. However, that could not be further from the truth!

The recommended dosage for children

If you're starting with feeding your child hemp seed oil, it is recommended to start small and be gradual. Every person is different and reacts differently to foods. Still, it should not exceed three tablespoons per day as the nutritional level is more than required for a school-aged child. Younger children can do with a lot less, and one teaspoon should be more than satisfactory for this age group.

Care to give hemp seed oil a try for your child? Please have a look at our product page to explore the 100% Raw Hemp Seed Oil, a perfect start for you and your child's hemp journey. For those who would like to experiment, we have a 100% Raw Hemp Flour and Hemp Protein to bring your baking skills to a new high.

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Source: https://cannabiscompany.com.au/blogs/higher-learning/is-hemp-seed-oil-safe-for-children